Pakar Bisnis

Everybody has to grow old but growing old without pain is what we all want.  The journey from birth to old age depends on how we spend our lives --- giving due respect to our body and mind, right from childhood will give better results at our old age. Our old age is directly proportional to the lives we spend before we step in old age. The process can be expedited or worsen if we do not take care of ourselves in our youth. The following are a few tips to age gracefully. 1. Be Active: Both physically and mentally. Participate in healthy activities for at least 30 minutes daily. Exercise. Join a Gym, take a walk and be active at least 4 times a week--keep the joints moving. Remember, exercise is not only a prevention but a natural treatment to many diseases. 2. Pray. Daily prayer appears to help your immune system. And people who attend a formal worship service regularly live longer and report happier, healthier lives.   3. Yoga or meditation. Learn to meditate. It's importa...

Eyesight and to see the world is one of the greatest blessings from God to us. Ask a person who could see and now has become blind due to night blindness or retinitis pigmentosa (RP). I met such a person, Akram Lodhi, who had become blind due to RP. He is now the Chairman of the Vision Foundation ( www.vision-foundation.com ) and helping the blind children in Pakistan.    I took a deeper look into this ill fated disease and did some research on night blindness. I was shocked to read the harsh facts. The WHO estimates 13.8 million children to have some degree of visual loss related to vitamin A deficiency. Approximately 500,000 children in the developing world go blind each year from insufficient vitamin A. Approximately half of those children die within a year of becoming blind. http://www.who.int/nutrition/topics/vad/en/ In order to see the problem first hand, I traveled to a village about 50 KM outside Karachi, Pakistan. I could not believe my eyes when I saw the plight of t...

I interviewed Mr. Gunay Gungor,  a German Leader, in Dubai recently.  In my interview with him, Mr. Gunay shared his experience on how he attracts new prospects through DXN Coffee.     Here is the interview :