Video : Importance of Nutrition

My son, Janbaaz, a Nutritional Science graduate from the University of British Columbia and now a professional Nutritionist, recently gave a talk in Ipoh, Perak, Malaysia. The title of his talk : Importance of Nutrition.

Here is the video : 

Comments

Post a Comment

Popular posts from this blog

Growing Old Gracefully

Image
Everybody has to grow old but growing old without pain is what we all want.  The journey from birth to old age depends on how we spend our lives --- giving due respect to our body and mind, right from childhood will give better results at our old age. Our old age is directly proportional to the lives we spend before we step in old age. The process can be expedited or worsen if we do not take care of ourselves in our youth. The following are a few tips to age gracefully. 1. Be Active: Both physically and mentally. Participate in healthy activities for at least 30 minutes daily. Exercise. Join a Gym, take a walk and be active at least 4 times a week--keep the joints moving. Remember, exercise is not only a prevention but a natural treatment to many diseases. 2. Pray. Daily prayer appears to help your immune system. And people who attend a formal worship service regularly live longer and report happier, healthier lives.   3. Yoga or meditation. Learn to meditate. It's important fo
Read more

My UAE and Qatar Training

Image
DXN Qatar Meeting Schedule :   On 3rd May (Thursday) at 7PM in ENGLISH On 4th May (Friday) at 5PM in HINDI UAE Meeting Schedule : In DXN AL AIN on 1st May (Tuesday)  at 8.30 PM in HINDI In DXN SHARJAH on 2nd May (Wednesday)  at 8.30 PM in ENGLISH In DXN DUBAI on 16th May (Wednesday)  at 8.30 PM in ENGLISH In DXN ABU DHABI on 26th May (Saturday) at 8.30 PM in HINDI   Topic :   Basic Business / Network Marketing Skills Image: MR LIGHTMAN / FreeDigitalPhotos.net
Read more